Awaken & Bloom Counseling

"Between stimulus and response, there is a space. In that space is our power to choose our response. In that response lies our growth and our freedom" — Viktor Frankl. Feeling stuck in deeply rooted patterns of self-criticism, shame, or low self-worth? You are not alone. I offer a collaborative and compassionate place for all parts of your experience to be truly heard, felt, and honored. With a background in the performing arts, I bring creativity, embodiment, and cultural responsiveness into the healing process. My approach invites meaningful change through deep connection, awareness, and compassion via Gestalt, ACT, and EMDR modalities. Our sessions may include exploring the mind-body connection, harmonizing inner conflict between thoughts and emotions, and reprocessing memories that underly patterns of behavior. Rooted in compassion and resilience, our work together will cultivate a renewed sense of connection, to yourself and others. My hope is to support you in building a life that feels grounded, empowered, and authentically yours. I am a Licensed Professional Counselor Candidate (0022846) currently supervised by Chaya M. Abrams, Ph.D., LPC (0005848), LAC (0000286).